how i can help
A Partner in your Child's Mental Wellbeing
Being a parent is one of the most precious parts of our lives; yet, when you have a child who is struggling, it can be one of the hardest challenges to face. If you have a child or teen with emotional or behavioural difficulties, it can feel overwhelming, exhausting, and isolating. Your child may have experienced a loss, a difficult transition, or trauma. You are likely seeking a safe, supportive environment for their healing, as well as steady mental health services that can guide you through their recovery. You might also be blaming yourself or worrying about how your own childhood experiences are impacting your parenting, and need a non-judgmental presence to help you regain your footing and feel more empowered. Parent Counselling and Family therapy can be a valuable resource in this journey.
Here are some reasons you may be looking for help for you, your child, or teen:
- Excessive worries or anxiety
- Depression or mood concerns
- Difficulty with anger
- Low self-esteem
- Body image issues
- Relationship challenges
- Behavioral issues at home or school
- Difficulty with routines
- Recent or past trauma
- Grief or loss
- Attachment disruptions
- Parenting stress
- Difficult life transitions
- Changing intergenerational patterns
Considering Play Therapy and Teen Counselling can provide additional support and strategies to address these challenges effectively.
I'm ready to reach out. Now what?
Ready to Start a Journey of Wellness?
I am here to walk alongside you on this journey. I offer a 15-minute introductory consult to ensure that I will be a good fit for your needs.
Once we decide that we will work together, we would schedule an Intake session to review your goals; thoroughly discuss the challenges you are experiencing including any relevant history; set out some tools you can use right away and create a plan for your counselling journey. In my therapy work, I draw from training in Expressive Play Therapy, Attachment Theory, Emotionally Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness, Trauma-informed, Neuroaffirming and Client-Centred Approaches.
With commitment and dedication to the process, I have worked with many families for whom counselling has made a real difference. If you are ready to take this first step, click on the Book Now button below to schedule an Introductory Video Consult.